How to lose weight before Christmas

Most of the girls that I work with at Windsor escorts say that Christmas can be a rather challenging time of the year when you are looking after your figure. Coming up to Christmas, there are lots of parties going on and it gets harder every year to keep in shape during Christmas. There isn’t really one solution to keep in shape coming up to Christmas. What you really need to do is to find a range of solutions to suit you. I do a little bit of everything.

I think that the biggest challenge to the girls at Windsor escorts is to make sure that you don’t drink too much. We are all busier at Windsor escorts services coming up to Christmas, and all of our gents like to take us out to parties. It is okay, but a party normally involves a lot of drinking and that is the toughest part. Avoiding drinking too much is one of the biggest problems coming up to Christmas here at the escort agency in Windsor.

The other thing is that the weather changes as well. It is a lot cooler, and you spend less time outside. However, if you were to spend more time outside during the winter, you would in fact lose a lot more weight. Did you know that you burn more calories when it is cooler outside? So, if you like to exercise outside, you should make the most out of the cooler part of the year. You would certainly keep in better shape than you do during the summer. I normally don’t work the weekend at Windsor escorts and that gives me a chance to exercise outside more often.

You should be careful with what you eat coming up to Christmas. Dining styles often change coming up to Christmas and you will find that more meat is on the menu. If you want to keep in shape, it is a good idea to make sure that you eat low fat food. Try to add more vegetables to your diet. If you dine out like us girls at Windsor escorts, try to eat clear soups and make sure that you eat a low fat main dish. I know it can be tempting to eat more substantial food when it is cold outside, but you do have to be careful

I always have Christmas off from Windsor escorts. Some of the girls at the agency like to go home for a break, but I go o holiday. This gives me a change to totally chill out and at the same time, I do a lot of exercise. If you are planning to take a break at Christmas, maybe you should check out the spa which is available at the resort. When I book a holiday, I always make sure that I arrange to stay at a spa resort. It gives me a change to get some exercise and get in shape for the next year at Windsor escorts. It is not that hard, but you kind of need to be strict with yourself.